Charles Carroll 15:00 row
2,759m
Meters
15:00.0
Time
2:43.1
Pace
142
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 98 |
August 01, 2020 15:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,759m | 2:43.1 | 81 | 577 | 25 |
| 3:00.0 | 543m | 2:45.7 | 77 | 564 | 25 |
| 6:00.0 | 553m | 2:42.7 | 81 | 579 | 26 |
| 9:00.0 | 557m | 2:41.5 | 83 | 585 | 26 |
| 12:00.0 | 552m | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 555m | 2:42.1 | 82 | 582 | 26 |
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Workout Graph
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