Charles Carroll 30:00 row
5,552m
Meters
30:00.0
Time
2:42.1
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 98 |
August 01, 2020 15:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,552m | 2:42.1 | 82 | 582 | 26 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 25 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 26 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 28 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 27 |
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Workout Graph
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