Charles Carroll 10000m row
10,000m
Meters
55:47.7
Time
2:47.3
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1375 |
| Drag Factor | 99 |
August 02, 2020 16:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.7 | 10,000m | 2:47.3 | 75 | 556 | 24 |
| 11:02.6 | 2,000m | 2:45.6 | 77 | 565 | 24 |
| 11:07.8 | 4,000m | 2:46.9 | 75 | 558 | 24 |
| 11:19.4 | 6,000m | 2:49.8 | 71 | 545 | 24 |
| 11:12.8 | 8,000m | 2:48.2 | 74 | 553 | 25 |
| 11:05.0 | 10,000m | 2:46.2 | 76 | 562 | 26 |
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Workout Graph
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