Charles Carroll 10000m row
10,000m
Meters
54:29.2
Time
2:43.4
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1346 |
| Drag Factor | 99 |
August 03, 2020 12:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:29.2 | 10,000m | 2:43.4 | 80 | 575 | 24 |
| 10:54.5 | 2,000m | 2:43.6 | 80 | 574 | 24 |
| 10:48.8 | 4,000m | 2:42.2 | 82 | 582 | 24 |
| 10:58.0 | 6,000m | 2:44.5 | 79 | 570 | 24 |
| 10:59.7 | 8,000m | 2:44.9 | 78 | 568 | 25 |
| 10:48.3 | 10,000m | 2:42.0 | 82 | 582 | 26 |
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Workout Graph
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