Charles Carroll 10000m row
10,000m
Meters
55:00.6
Time
2:45.0
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 1368 |
| Drag Factor | 98 |
August 04, 2020 13:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.6 | 10,000m | 2:45.0 | 78 | 568 | 24 |
| 10:48.9 | 2,000m | 2:42.2 | 82 | 582 | 24 |
| 10:48.5 | 4,000m | 2:42.1 | 82 | 582 | 25 |
| 11:05.8 | 6,000m | 2:46.4 | 76 | 561 | 25 |
| 11:08.9 | 8,000m | 2:47.2 | 75 | 557 | 25 |
| 11:08.6 | 10,000m | 2:47.1 | 75 | 557 | 25 |
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Workout Graph
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