Charles Carroll 5000m row
5,000m
Meters
27:37.5
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 99 |
August 04, 2020 14:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.5 | 5,000m | 2:45.7 | 77 | 564 | 24 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 23 |
| 5:32.1 | 2,000m | 2:46.0 | 76 | 563 | 24 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 24 |
| 5:30.6 | 4,000m | 2:45.3 | 77 | 566 | 24 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 25 |
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Workout Graph
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