Charles Carroll 10000m row
10,000m
Meters
55:04.5
Time
2:45.2
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 1363 |
| Drag Factor | 98 |
August 05, 2020 13:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.5 | 10,000m | 2:45.2 | 78 | 567 | 25 |
| 10:48.1 | 2,000m | 2:42.0 | 82 | 583 | 25 |
| 10:51.9 | 4,000m | 2:42.9 | 81 | 578 | 25 |
| 11:05.6 | 6,000m | 2:46.4 | 76 | 561 | 25 |
| 11:12.8 | 8,000m | 2:48.2 | 74 | 553 | 25 |
| 11:06.2 | 10,000m | 2:46.5 | 76 | 560 | 25 |
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Workout Graph
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