Charles Carroll 5000m row
5,000m
Meters
27:47.5
Time
2:46.7
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 99 |
August 05, 2020 14:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.5 | 5,000m | 2:46.7 | 75 | 559 | 25 |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 23 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 25 |
| 5:55.8 | 3,000m | 2:57.9 | 62 | 513 | 23 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 27 |
| 5:23.4 | 5,000m | 2:41.7 | 83 | 584 | 27 |
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Workout Graph
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