Charles Carroll 5000m row
5,000m
Meters
27:15.0
Time
2:43.5
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 99 |
August 07, 2020 13:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.0 | 5,000m | 2:43.5 | 80 | 575 | 24 |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 23 |
| 5:24.5 | 2,000m | 2:42.2 | 82 | 582 | 25 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 24 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 26 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 26 |
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Workout Graph
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