Charles Carroll 10000m row
10,000m
Meters
55:55.9
Time
2:47.7
Pace
519
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1381 |
| Drag Factor | 98 |
August 07, 2020 16:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.9 | 10,000m | 2:47.7 | 74 | 554 | 24 |
| 10:56.3 | 2,000m | 2:44.0 | 79 | 572 | 23 |
| 10:47.3 | 4,000m | 2:41.8 | 83 | 584 | 25 |
| 10:55.6 | 6,000m | 2:43.9 | 79 | 573 | 26 |
| 11:04.5 | 8,000m | 2:46.1 | 76 | 562 | 26 |
| 12:12.1 | 10,000m | 3:03.0 | 57 | 496 | 23 |
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Workout Graph
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