Charles Carroll 16:40 row

3,043m

Meters

16:40.7

Time

2:44.4

Pace

157

Calories

Average Watts79
Calories Per Hour570
Stroke Rate23
Stroke Count572
Drag Factor98

August 08, 2020 18:13:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:40.7 3,043m 2:44.4 79 570 23
5:34.5 1,000m 2:47.2 75 557 25
11:01.2 1,000m 2:43.3 80 576 27
16:20.3 1,000m 2:39.5 86 596 27
16:35.2 43m 2:53.2 67 531 16

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Workout Graph

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