Charles Carroll 10000m row
10,000m
Meters
54:37.1
Time
2:43.8
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 1384 |
| Drag Factor | 98 |
August 08, 2020 17:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:37.1 | 10,000m | 2:43.8 | 80 | 573 | 25 |
| 10:47.1 | 2,000m | 2:41.7 | 83 | 584 | 24 |
| 10:45.6 | 4,000m | 2:41.4 | 83 | 586 | 25 |
| 11:05.0 | 6,000m | 2:46.2 | 76 | 562 | 25 |
| 11:06.3 | 8,000m | 2:46.5 | 76 | 560 | 25 |
| 10:53.2 | 10,000m | 2:43.3 | 80 | 576 | 27 |
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Workout Graph
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