Charles Carroll 10000m row
10,000m
Meters
59:55.9
Time
2:59.7
Pace
523
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 98 |
August 09, 2020 17:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.9 | 10,000m | 2:59.7 | 60 | 507 | 23 |
| 10:49.0 | 2,000m | 2:42.2 | 82 | 582 | 24 |
| 10:40.8 | 4,000m | 2:40.2 | 85 | 592 | 25 |
| 10:48.6 | 6,000m | 2:42.1 | 82 | 582 | 25 |
| 16:59.1 | 8,000m | 4:14.7 | 21 | 372 | 17 |
| 10:38.4 | 10,000m | 2:39.6 | 86 | 596 | 28 |
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Workout Graph
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