Charles Carroll 10000m row
10,000m
Meters
56:00.6
Time
2:48.0
Pace
518
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1383 |
| Drag Factor | 98 |
August 10, 2020 16:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.6 | 10,000m | 2:48.0 | 74 | 553 | 24 |
| 10:50.1 | 2,000m | 2:42.5 | 82 | 580 | 24 |
| 10:54.0 | 4,000m | 2:43.5 | 80 | 575 | 25 |
| 11:08.3 | 6,000m | 2:47.0 | 75 | 558 | 25 |
| 11:09.7 | 8,000m | 2:47.4 | 75 | 556 | 25 |
| 11:58.6 | 10,000m | 2:59.6 | 60 | 507 | 24 |
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Workout Graph
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