Charles Carroll 1:05 row
189m
Meters
1:05.5
Time
2:53.2
Pace
9
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
August 10, 2020 15:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 189m | 2:53.2 | 67 | 531 | 20 |
| 1:05.0 | 190m | 2:51.0 | 70 | 540 | 20 |
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