Charles Carroll 5000m row
5,000m
Meters
27:47.4
Time
2:46.7
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 99 |
August 11, 2020 12:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.4 | 5,000m | 2:46.7 | 76 | 559 | 22 |
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 22 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 23 |
| 5:33.6 | 3,000m | 2:46.8 | 75 | 559 | 23 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 23 |
| 5:33.1 | 5,000m | 2:46.5 | 76 | 560 | 23 |
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Workout Graph
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