Charles Carroll 10000m row
10,000m
Meters
57:56.9
Time
2:53.8
Pace
511
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1332 |
| Drag Factor | 98 |
August 11, 2020 14:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:56.9 | 10,000m | 2:53.8 | 67 | 529 | 23 |
| 11:27.4 | 2,000m | 2:51.8 | 69 | 537 | 22 |
| 11:25.3 | 4,000m | 2:51.3 | 70 | 539 | 23 |
| 11:29.0 | 6,000m | 2:52.2 | 68 | 535 | 23 |
| 11:19.8 | 8,000m | 2:49.9 | 71 | 545 | 25 |
| 12:15.3 | 10,000m | 3:03.8 | 56 | 493 | 22 |
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Workout Graph
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