Charles Carroll 10000m row
10,000m
Meters
55:19.0
Time
2:45.9
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 1381 |
| Drag Factor | 98 |
August 16, 2020 16:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.0 | 10,000m | 2:45.9 | 77 | 563 | 25 |
| 11:10.2 | 2,000m | 2:47.5 | 74 | 556 | 23 |
| 11:06.0 | 4,000m | 2:46.5 | 76 | 560 | 24 |
| 11:01.8 | 6,000m | 2:45.4 | 77 | 565 | 25 |
| 11:04.2 | 8,000m | 2:46.0 | 76 | 563 | 26 |
| 10:56.8 | 10,000m | 2:44.2 | 79 | 572 | 27 |
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Workout Graph
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