Charles Carroll 54:10 row
10,032m
Meters
54:10.8
Time
2:42.0
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 1413 |
| Drag Factor | 98 |
August 17, 2020 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:10.8 | 10,032m | 2:42.0 | 82 | 583 | 25 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 54:10.0 | 792m | 2:37.8 | 89 | 606 | 28 |
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Workout Graph
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