Charles Carroll 10000m row
10,000m
Meters
53:13.3
Time
2:39.6
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 1395 |
| Drag Factor | 98 |
August 18, 2020 13:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.3 | 10,000m | 2:39.6 | 86 | 595 | 26 |
| 10:45.4 | 2,000m | 2:41.3 | 83 | 586 | 25 |
| 10:39.9 | 4,000m | 2:39.9 | 85 | 594 | 25 |
| 10:37.6 | 6,000m | 2:39.4 | 86 | 597 | 26 |
| 10:41.6 | 8,000m | 2:40.4 | 85 | 591 | 27 |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 28 |
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Workout Graph
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