Charles Carroll 10000m row
10,000m
Meters
53:36.6
Time
2:40.8
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1363 |
| Drag Factor | 98 |
August 19, 2020 13:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.6 | 10,000m | 2:40.8 | 84 | 589 | 25 |
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 24 |
| 10:39.9 | 4,000m | 2:39.9 | 85 | 594 | 25 |
| 10:43.6 | 6,000m | 2:40.9 | 84 | 589 | 25 |
| 10:41.3 | 8,000m | 2:40.3 | 85 | 592 | 26 |
| 10:46.9 | 10,000m | 2:41.7 | 83 | 584 | 26 |
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Workout Graph
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