Charles Carroll 5000m row
5,000m
Meters
25:45.7
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 98 |
August 20, 2020 15:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.7 | 5,000m | 2:34.5 | 95 | 626 | 25 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 25 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 25 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 26 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 26 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 27 |
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Workout Graph
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