Charles Carroll 10000m row
10,000m
Meters
53:29.7
Time
2:40.4
Pace
524
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1382 |
| Drag Factor | 98 |
August 21, 2020 13:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:29.7 | 10,000m | 2:40.4 | 85 | 591 | 25 |
| 10:42.1 | 2,000m | 2:40.5 | 85 | 591 | 25 |
| 10:39.4 | 4,000m | 2:39.8 | 86 | 594 | 25 |
| 10:39.8 | 6,000m | 2:39.9 | 86 | 594 | 26 |
| 10:49.2 | 8,000m | 2:42.3 | 82 | 581 | 26 |
| 10:39.2 | 10,000m | 2:39.8 | 86 | 595 | 27 |
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Workout Graph
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