Charles Carroll 5000m row
5,000
Meters
26:08.7
Time
2:36.8
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 98 |
August 23, 2020 18:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.7 | 5,000 | 2:36.8 | 91 | 612 | 28 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 28 |
| 5:14.2 | 2,000 | 2:37.1 | 90 | 610 | 28 |
| 5:16.2 | 3,000 | 2:38.1 | 89 | 604 | 28 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 614 | 29 |
| 5:11.7 | 5,000 | 2:35.8 | 92 | 618 | 30 |
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