Charles Carroll 10000m row
10,000
Meters
53:55.7
Time
2:41.7
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 1420 |
| Drag Factor | 98 |
August 23, 2020 17:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:55.7 | 10,000 | 2:41.7 | 83 | 584 | 26 |
| 10:44.8 | 2,000 | 2:41.2 | 84 | 587 | 25 |
| 10:46.8 | 4,000 | 2:41.7 | 83 | 584 | 25 |
| 10:48.2 | 6,000 | 2:42.0 | 82 | 583 | 26 |
| 10:49.6 | 8,000 | 2:42.4 | 82 | 581 | 27 |
| 10:46.2 | 10,000 | 2:41.5 | 83 | 585 | 28 |
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Workout Graph
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