Charles Carroll 10000m row
10,000m
Meters
54:08.2
Time
2:42.4
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 1421 |
| Drag Factor | 98 |
August 24, 2020 13:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:08.2 | 10,000m | 2:42.4 | 82 | 581 | 26 |
| 10:50.2 | 2,000m | 2:42.5 | 81 | 580 | 25 |
| 10:46.3 | 4,000m | 2:41.5 | 83 | 585 | 26 |
| 10:52.1 | 6,000m | 2:43.0 | 81 | 578 | 26 |
| 10:51.0 | 8,000m | 2:42.7 | 81 | 579 | 27 |
| 10:48.6 | 10,000m | 2:42.1 | 82 | 582 | 27 |
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