Charles Carroll 5000m row
5,000m
Meters
26:35.8
Time
2:39.5
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 98 |
August 24, 2020 16:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.8 | 5,000m | 2:39.5 | 86 | 596 | 26 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 26 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 26 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 26 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 27 |
| 5:14.2 | 5,000m | 2:37.1 | 90 | 610 | 28 |
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Workout Graph
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