Charles Carroll 5000m row
5,000m
Meters
26:37.0
Time
2:39.7
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 99 |
August 31, 2020 15:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.0 | 5,000m | 2:39.7 | 86 | 595 | 24 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 23 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 24 |
| 5:19.0 | 3,000m | 2:39.5 | 86 | 596 | 24 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 24 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 25 |
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Workout Graph
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