Charles Carroll 10000m row
10,000m
Meters
54:01.3
Time
2:42.0
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 1383 |
| Drag Factor | 99 |
August 31, 2020 13:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.3 | 10,000m | 2:42.0 | 82 | 582 | 25 |
| 10:50.7 | 2,000m | 2:42.6 | 81 | 579 | 24 |
| 10:47.6 | 4,000m | 2:41.9 | 82 | 583 | 24 |
| 10:55.9 | 6,000m | 2:43.9 | 79 | 573 | 26 |
| 10:52.1 | 8,000m | 2:43.0 | 81 | 578 | 27 |
| 10:35.0 | 10,000m | 2:38.7 | 87 | 601 | 27 |
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Workout Graph
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