Charles Carroll 5000m row
5,000m
Meters
26:20.0
Time
2:38.0
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 99 |
September 01, 2020 16:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.0 | 5,000m | 2:38.0 | 89 | 605 | 25 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 24 |
| 5:15.6 | 2,000m | 2:37.8 | 89 | 606 | 24 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 25 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 26 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 27 |
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Workout Graph
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