Charles Carroll 10000m row
10,000m
Meters
54:32.8
Time
2:43.6
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1322 |
| Drag Factor | 99 |
September 03, 2020 13:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:32.8 | 10,000m | 2:43.6 | 80 | 574 | 24 |
| 11:04.1 | 2,000m | 2:46.0 | 76 | 563 | 23 |
| 11:13.5 | 4,000m | 2:48.3 | 73 | 552 | 23 |
| 10:54.6 | 6,000m | 2:43.6 | 80 | 574 | 24 |
| 10:44.6 | 8,000m | 2:41.1 | 84 | 587 | 25 |
| 10:36.0 | 10,000m | 2:39.0 | 87 | 599 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.