Charles Carroll 5000m row
5,000m
Meters
26:36.4
Time
2:39.6
Pace
260
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 99 |
September 03, 2020 16:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.4 | 5,000m | 2:39.6 | 86 | 596 | 24 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 23 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 24 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 24 |
| 5:18.0 | 4,000m | 2:39.0 | 87 | 599 | 25 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 25 |
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Workout Graph
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