Charles Carroll 10000m row
10,000m
Meters
55:45.0
Time
2:47.2
Pace
529
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1356 |
| Drag Factor | 99 |
September 04, 2020 13:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:45.0 | 10,000m | 2:47.2 | 75 | 557 | 24 |
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 24 |
| 13:30.3 | 4,000m | 3:22.5 | 42 | 444 | 20 |
| 10:28.8 | 6,000m | 2:37.2 | 90 | 610 | 26 |
| 10:33.3 | 8,000m | 2:38.3 | 88 | 603 | 26 |
| 10:26.8 | 10,000m | 2:36.7 | 91 | 613 | 27 |
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Workout Graph
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