Charles Carroll 5000m row
5,000m
Meters
25:13.4
Time
2:31.3
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 99 |
September 04, 2020 14:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.4 | 5,000m | 2:31.3 | 101 | 647 | 27 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 25 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 27 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 27 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 28 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 31 |
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Workout Graph
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