Charles Carroll 5000m row
5,000m
Meters
26:48.2
Time
2:40.8
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 98 |
September 05, 2020 17:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.2 | 5,000m | 2:40.8 | 84 | 589 | 27 |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 26 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 27 |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 27 |
| 5:19.9 | 4,000m | 2:39.9 | 86 | 594 | 28 |
| 5:18.3 | 5,000m | 2:39.1 | 87 | 598 | 28 |
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Workout Graph
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