Charles Carroll 10000m row
10,000m
Meters
54:04.5
Time
2:42.2
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1409 |
| Drag Factor | 98 |
September 05, 2020 16:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:04.5 | 10,000m | 2:42.2 | 82 | 582 | 26 |
| 11:07.9 | 2,000m | 2:46.9 | 75 | 558 | 24 |
| 10:42.9 | 4,000m | 2:40.7 | 84 | 590 | 26 |
| 10:45.8 | 6,000m | 2:41.4 | 83 | 586 | 27 |
| 10:45.4 | 8,000m | 2:41.3 | 83 | 586 | 27 |
| 10:42.4 | 10,000m | 2:40.6 | 84 | 590 | 27 |
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Workout Graph
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