Charles Carroll 5000m row
5,000m
Meters
26:44.2
Time
2:40.4
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 98 |
September 06, 2020 17:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.2 | 5,000m | 2:40.4 | 85 | 591 | 26 |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 25 |
| 5:20.4 | 2,000m | 2:40.2 | 85 | 592 | 27 |
| 5:21.7 | 3,000m | 2:40.8 | 84 | 589 | 27 |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 27 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 27 |
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Workout Graph
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