Charles Carroll 10000m row
10,000m
Meters
53:35.0
Time
2:40.7
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1420 |
| Drag Factor | 98 |
September 06, 2020 16:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.0 | 10,000m | 2:40.7 | 84 | 589 | 26 |
| 10:50.8 | 2,000m | 2:42.7 | 81 | 579 | 25 |
| 10:44.9 | 4,000m | 2:41.2 | 84 | 587 | 26 |
| 10:42.3 | 6,000m | 2:40.5 | 85 | 590 | 27 |
| 10:40.1 | 8,000m | 2:40.0 | 85 | 593 | 27 |
| 10:36.9 | 10,000m | 2:39.2 | 87 | 598 | 28 |
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Workout Graph
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