Charles Carroll 10000m row
10,000m
Meters
54:30.0
Time
2:43.5
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1341 |
| Drag Factor | 97 |
September 07, 2020 14:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:30.0 | 10,000m | 2:43.5 | 80 | 575 | 24 |
| 10:53.1 | 2,000m | 2:43.2 | 80 | 576 | 25 |
| 10:46.7 | 4,000m | 2:41.6 | 83 | 585 | 25 |
| 10:50.3 | 6,000m | 2:42.5 | 81 | 580 | 25 |
| 11:04.1 | 8,000m | 2:46.0 | 76 | 563 | 22 |
| 10:55.8 | 10,000m | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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