Charles Carroll 10000m row
10,000m
Meters
53:21.1
Time
2:40.0
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1391 |
| Drag Factor | 97 |
September 08, 2020 15:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:21.1 | 10,000m | 2:40.0 | 85 | 593 | 26 |
| 10:51.2 | 2,000m | 2:42.8 | 81 | 579 | 24 |
| 10:43.9 | 4,000m | 2:40.9 | 84 | 588 | 25 |
| 10:42.4 | 6,000m | 2:40.6 | 84 | 590 | 26 |
| 10:40.8 | 8,000m | 2:40.2 | 85 | 592 | 27 |
| 10:22.8 | 10,000m | 2:35.7 | 93 | 619 | 28 |
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