Charles Carroll 55:25 row
9,031m
Meters
55:25.2
Time
3:04.0
Pace
476
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 1404 |
| Drag Factor | 98 |
September 09, 2020 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.2 | 9,031m | 3:04.0 | 56 | 493 | 24 |
| 10:55.3 | 2,000m | 2:43.8 | 80 | 573 | 25 |
| 21:40.2 | 2,000m | 2:41.2 | 84 | 587 | 25 |
| 32:21.1 | 2,000m | 2:40.2 | 85 | 592 | 26 |
| 50:04.3 | 2,000m | 4:25.8 | 19 | 364 | 16 |
| 55:10.4 | 1,031m | 2:28.4 | 107 | 668 | 30 |
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Workout Graph
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