Charles Carroll 10000m row
10,000m
Meters
53:05.1
Time
2:39.2
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1398 |
| Drag Factor | 99 |
September 10, 2020 13:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.1 | 10,000m | 2:39.2 | 87 | 598 | 26 |
| 10:48.0 | 2,000m | 2:42.0 | 82 | 583 | 25 |
| 10:44.7 | 4,000m | 2:41.1 | 84 | 587 | 26 |
| 10:44.8 | 6,000m | 2:41.2 | 84 | 587 | 26 |
| 10:31.2 | 8,000m | 2:37.8 | 89 | 606 | 28 |
| 10:16.5 | 10,000m | 2:34.1 | 96 | 629 | 28 |
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Workout Graph
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