Charles Carroll 10000m row
10,000m
Meters
53:14.0
Time
2:39.7
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1434 |
| Drag Factor | 98 |
September 11, 2020 13:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.0 | 10,000m | 2:39.7 | 86 | 595 | 27 |
| 10:41.2 | 2,000m | 2:40.3 | 85 | 592 | 26 |
| 10:42.2 | 4,000m | 2:40.5 | 85 | 591 | 26 |
| 10:42.1 | 6,000m | 2:40.5 | 85 | 591 | 27 |
| 10:37.0 | 8,000m | 2:39.2 | 87 | 598 | 28 |
| 10:31.5 | 10,000m | 2:37.8 | 89 | 606 | 28 |
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Workout Graph
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