Charles Carroll 5000m row
5,000m
Meters
26:28.8
Time
2:38.8
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 98 |
September 12, 2020 17:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.8 | 5,000m | 2:38.8 | 87 | 600 | 26 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 26 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 25 |
| 5:12.0 | 3,000m | 2:36.0 | 92 | 617 | 27 |
| 5:15.7 | 4,000m | 2:37.8 | 89 | 606 | 28 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 28 |
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Workout Graph
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