Charles Carroll 10000m row
10,000m
Meters
53:50.8
Time
2:41.5
Pace
526
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
September 12, 2020 15:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:50.8 | 10,000m | 2:41.5 | 83 | 585 | 26 |
| 11:24.0 | 2,000m | 2:51.0 | 70 | 540 | 24 |
| 10:35.5 | 4,000m | 2:38.8 | 87 | 600 | 27 |
| 10:38.0 | 6,000m | 2:39.5 | 86 | 596 | 26 |
| 10:38.5 | 8,000m | 2:39.6 | 86 | 596 | 27 |
| 10:34.8 | 10,000m | 2:38.7 | 88 | 601 | 28 |