Charles Carroll 10000m row
10,000m
Meters
53:26.1
Time
2:40.3
Pace
524
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 1420 |
| Drag Factor | 98 |
September 13, 2020 16:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.1 | 10,000m | 2:40.3 | 85 | 592 | 26 |
| 10:50.9 | 2,000m | 2:42.7 | 81 | 579 | 25 |
| 10:38.3 | 4,000m | 2:39.5 | 86 | 596 | 26 |
| 10:36.9 | 6,000m | 2:39.2 | 87 | 598 | 27 |
| 10:38.3 | 8,000m | 2:39.5 | 86 | 596 | 27 |
| 10:41.7 | 10,000m | 2:40.4 | 85 | 591 | 28 |
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