Charles Carroll 10000m row
10,000m
Meters
1:05:05.8
Time
3:15.2
Pace
522
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 99 |
September 14, 2020 12:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.8 | 10,000m | 3:15.2 | 47 | 461 | 23 |
| 11:09.0 | 2,000m | 2:47.2 | 75 | 557 | 24 |
| 10:40.4 | 4,000m | 2:40.1 | 85 | 593 | 26 |
| 10:46.1 | 6,000m | 2:41.5 | 83 | 585 | 26 |
| 21:38.8 | 8,000m | 5:24.7 | 10 | 335 | 13 |
| 10:51.6 | 10,000m | 2:42.9 | 81 | 578 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.