Charles Carroll 30:06 BikeErg
11,690m
Meters
30:06.6
Time
2:34.5
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 78 |
| Revolution Count | 2427 |
| Power/kg | 1.44 |
| Drag Factor | 38 |
September 15, 2020 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 11,690m | 2:34.5 | 95 | 626 | 78 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 78 |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 79 |
| 15:00.0 | 1,953m | 2:33.6 | 97 | 632 | 81 |
| 20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 82 |
| 25:00.0 | 1,968m | 2:32.4 | 99 | 640 | 82 |
| 30:00.0 | 1,981m | 2:31.4 | 101 | 646 | 82 |
| 30:06.0 | 33m | 3:01.8 | 58 | 500 | 65 |
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Workout Graph
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