Charles Carroll 30:07 row

5,680m

Meters

30:07.3

Time

2:39.0

Pace

298

Calories

Average Watts87
Calories Per Hour599
Stroke Rate25
Stroke Count832
Drag Factor99

September 15, 2020 15:28:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.3 5,680m 2:39.0 87 599 25
5:00.0 964m 2:35.6 93 619 29
10:00.0 947m 2:38.3 88 603 28
15:00.0 948m 2:38.2 88 604 28
20:00.0 940m 2:39.5 86 596 28
25:00.0 936m 2:40.2 85 592 28
30:00.0 925m 2:42.1 82 582 27
30:07.0 20m 2:55.0 65 524 8

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Workout Graph

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