Charles Carroll 6:05 BikeErg
2,036m
Meters
6:05.6
Time
2:59.5
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 69 |
| Power/kg | 0.91 |
| Drag Factor | 38 |
September 16, 2020 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:05.6 | 2,036m | 2:59.5 | 60 | 508 | 69 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 69 |
| 6:05.6 | 374m | 2:55.4 | 65 | 523 | 71 |
Warmup for 30 mins on the erg ...